Studio Policies and FAQs

Q: Do I need a prescription from my doctor to do Pilates or Personal Training?

Nope! We are a private pay studio that is separate from the therapy clinic we are located within.

Q: What is your cancellation policy?

We have a 24-hour cancellation policy. If you cancel within 24-hours of your session, you will lose the session credit.

Q: What are accepted forms of payment?

We accept credit cards (except for American Express), debit cards, direct deposit, cash, and checks. We do not accept insurance or health savings accounts for payment.

Q: How long are classes?

All Pilates and Personal Training sessions are 55 minutes long. Reiki sessions are 50 minutes.

Q: What should I wear?

Any non-restrictive clothing that you feel comfortable moving in! We require socks, grip socks are recommended but not required. For Personal Training please wear athletic shoes.

Q: How many people are in group classes?