Reiki is a complementary healing modality that focuses on promoting relaxation, reducing stress, and enhancing overall well-being through the gentle laying on of hands or hovering over specific areas of the body to facilitate the flow of healing energy. While Reiki does not replace conventional medical treatment, it can complement traditional healthcare approaches by supporting the body's natural healing processes. It has been found to help alleviate symptoms associated with stress-related conditions such as anxiety, depression, pain, and fatigue by calming the body's fight or flight response and facilitating the proper functioning of the parasympathetic nervous system. Reiki can help promote relaxation responses and enhance the body's self-healing mechanisms.We offer 50 minute Reiki Sessions with Katy here at Body Mechanics Studio.